Tuna Steaks with Mango Peach Salsa

December 21

These tuna steaks are the cat’s meow. Hopefully, if your cat is around, you can keep his paws off this tempting treat. The tuna is fabulous and the mango peach salsa adds the sweet tangy taste that will make you savor every bite. This recipe serves 4 people and maybe one kitty.

4 fresh tuna steaks
1 jar Paul Newman’s peach or mango salsa
1 teaspoon olive oil
Salt & pepper
1/2 teaspoon ground cumin
1 Tbs. fresh lemon

Directions:

Lightly coat unheated broiler pan place fish in pan coat lightly with olive oil, salt & pepper, ground cumin, fresh lemon.
Cook 8 to 10 minutes.
Add salsa, till hot 2 to 4 minutes.
Serve with sweet corn.

Health Benefits:
High in protein and low in saturated fat, the tuna is a great choice for a main meal. The mango and peach are full of vitamins A, C and K and are excellent sources of antioxidants to protect the body from cancer causing free radicals. High in fiber, low in sugar and sodium, this meal is a healthy choice with a great taste.

Posted In: Healthy Cooking

One Comment

  1. Being a health conscious working women, I am always in search of such tips that is tasty as well as healthy. Thanks for the recipe. Will try it some time.

  2. Caryn Siegel on 12/22/2010 at 2:44 am