This is a dreamy snack that you can enjoy most anytime of the day. Add more strawberries for the number of people who help you eat this tasty treat.
½ pint strawberries
4 ounces fat-free cream cheese
4 ounces low fat vanilla yogurt
1 tsp honey
2 tsp lemon zest
1. In a blender, mix cream cheese, vanilla yogurt, and honey until smooth and creamy.
2. Spoon into medium sized bowl or into several smaller bowls for individual servings.
3. Dip strawberries into dip and enjoy.
Strawberries are a sweet tasting antioxidant with a heaping amount of health benefits. This wonder fruit helps to regulate blood sugar as well as beneficial in relieving constipation. Rich in Vitamin C and low in calories, strawberries complement this dish both in appearance and flavor. Yogurt is a great source of calcium, is low in saturated fat, low in calories and the whole dish is low in cholesterol and sodium.