The appearance of food is almost as important as the taste. This dish is delicious, nutritious and ever so pretty. Pink shrimp, green avocado, red bell pepper served in little lettuce cups. Pure delight!
3 Tbsp fat-free sour cream
1 Tbsp light mayo
1-1/2 tsp Worcestershire sauce
1 Tbsp chili sauce
1 cup cooked shrimp
1 Tbsp chives
2 avocados, peeled
1/4 red bell pepper
1-1/2 teaspoon lemon juice
3 to 4 pinches of paprika
1 bag Romaine lettuce
1. Combine mayo, sour cream, Worcestershire sauce and chili sauce. Mix and blend well.
2. Stir shrimp, red pepper and chives into dressing.
3. Serve shrimp mixture over Romaine lettuce, 1 cup each.
4. Garnish with avocado half and a pinch of paprika.
Shrimp is low in fat and low in calories. Rich in tryptophan and selenium, shrimp is an excellent source of protein, Vitamin B6, Vitamin D, iron and Omega 3 fatty acids, essential for all the cells in the body. The red bell pepper and chili sauce provide needed antioxidants to fight cancer causing free radicals.