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	<title>Comments on: Sticking to Your Fitness Plan</title>
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	<description>Women&#039;s Fitness</description>
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		<title>By: sangeeta</title>
		<link>http://www.fitness4her.com/sticking-to-your-fitness-plan/comment-page-1/#comment-488</link>
		<dc:creator>sangeeta</dc:creator>
		<pubDate>Mon, 22 Mar 2010 09:56:26 +0000</pubDate>
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		<description>Yes very true ...prepare each day the same as you do it the first day . Get set go and believe me it does work .</description>
		<content:encoded><![CDATA[<p>Yes very true &#8230;prepare each day the same as you do it the first day . Get set go and believe me it does work .</p>
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		<title>By: sarn</title>
		<link>http://www.fitness4her.com/sticking-to-your-fitness-plan/comment-page-1/#comment-17</link>
		<dc:creator>sarn</dc:creator>
		<pubDate>Sun, 27 Sep 2009 08:30:11 +0000</pubDate>
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		<description>YES YES YESSSSSSSS!!! Preperation is definately the key!! Hell.i have even slept in my workout clothes so that i am ready for the early rise in the morning..hahahahha...i dont need to do this any longer..smilessssssss....</description>
		<content:encoded><![CDATA[<p>YES YES YESSSSSSSS!!! Preperation is definately the key!! Hell.i have even slept in my workout clothes so that i am ready for the early rise in the morning..hahahahha&#8230;i dont need to do this any longer..smilessssssss&#8230;.</p>
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