This salad is my friend’s favorite. After a long day of shopping, nothing suits us better than this heavenly combination of red meat protein and cool, refreshing watermelon.
4 cups arugula
1 lb watermelon, cut up into chunks
1/2 red onion, sliced
4 oz fat-free feta cheese
16 oz thin sliced roast beef
1/2 cup red wine vinegar
1/4 cup olive oil
1/2 cup lemon juice
1 garlic clove, crushed
1 tsp parsley
1. Whisk together dressing ingredients and set aside.
2. Toss together salad mixings.
3. Serve in individual bowls and drizzle dressing over salad.
Roast beef is a great source of iron and protein, needed for a busy women’s fitness program. You’ll need your strength to keep up with all that you have to do, so why not eat healthy and lean? Stick with the fat-free cheese for best results. Watermelon is an excellent source of vitamin C and contains a healthy amount of vitamin A. Plenty of nutrients and low in calories.
Ever hear of such a wonderful recipe? Share your opinion by adding a comment below: