http://www.fitness4her.com/protein-your-daily-requirements/ Women's Fitness Mon, 19 Dec 2011 23:35:11 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.fitness4her.com/protein-your-daily-requirements/comment-page-1/#comment-827 Matt Thu, 02 Sep 2010 06:31:53 +0000 http://www.fitness4her.com/?p=581#comment-827 Funny how we trust the protein requirement that the government set up decades ago without ever questioning where it came from and what it is based on, isn't it? Do a little google search on it and then see if you it changes your thinking about protein. It certainly did mine! Funny how we trust the protein requirement that the government set up decades ago without ever questioning where it came from and what it is based on, isn’t it? Do a little google search on it and then see if you it changes your thinking about protein. It certainly did mine!

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