This healthy snack is my boy’s favorite. It’s a great protein pick me up and can be enjoyed any time of the day.
3 scoops of favorite flavor protein powder
3 to 4 egg whites
1/2 cup favorite fruit
1. In blender mix all ingredients on high.
2. Pour into popsicle tray and freeze until solid.
Low in fat, sugar, cholesterol and sodium. These sweet treats are great for sticking to your women’s fitness regimen. Grab one before or after a workout to boost your energy levels.
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