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	<title>Comments on: Lift Your Spirit</title>
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	<description>Women&#039;s Fitness</description>
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		<title>By: Faith</title>
		<link>http://www.fitness4her.com/lift-your-spirit/comment-page-1/#comment-593</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Thu, 08 Apr 2010 23:20:00 +0000</pubDate>
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		<description>Karen, YOU always hit it right on the head;great article, so true!
Although, I try to not be too hard on myself and stay positive,always
counting my blessings, when my spirits are low usually because I have
not yet mastered my time management;doing too much,overplanning and putting myself last resulting in not achieving what I want. They say:

&quot;Strongest are the bars in those jails we have made for ourselves.&quot;

BUT IT IS, like you said, some kind of exercise that always rejuvenates me to try again and get that conquer the world feeling back again! That belief in oneself to come alive and thrive! Thanks for sharing!
Loveya, God Bless! :&gt;)</description>
		<content:encoded><![CDATA[<p>Karen, YOU always hit it right on the head;great article, so true!<br />
Although, I try to not be too hard on myself and stay positive,always<br />
counting my blessings, when my spirits are low usually because I have<br />
not yet mastered my time management;doing too much,overplanning and putting myself last resulting in not achieving what I want. They say:</p>
<p>&#8220;Strongest are the bars in those jails we have made for ourselves.&#8221;</p>
<p>BUT IT IS, like you said, some kind of exercise that always rejuvenates me to try again and get that conquer the world feeling back again! That belief in oneself to come alive and thrive! Thanks for sharing!<br />
Loveya, God Bless! :&gt;)</p>
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		<title>By: Lovely</title>
		<link>http://www.fitness4her.com/lift-your-spirit/comment-page-1/#comment-79</link>
		<dc:creator>Lovely</dc:creator>
		<pubDate>Wed, 14 Oct 2009 03:58:55 +0000</pubDate>
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		<description>Thank you so much...I needed that bit of inspiration.</description>
		<content:encoded><![CDATA[<p>Thank you so much&#8230;I needed that bit of inspiration.</p>
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