The month of May is observed as National Physical Fitness and Sports Month. Organizations and individuals have joined in the “fitness fun” to promote awareness of the value of physical activity and how it relates to happier, healthier and more productive lives. To encourage this important mission, the President’s Council on Physical Fitness and Sports reached out to both public and private organizations to form the Presidential Fitness Partners in May.
Fitness4Her has joined the fun and is encouraging women to make a Pledge to enjoy a healthier lifestyle through physical fitness. Exercise is a vital part of a successful fitness program and it helps women to build muscle and burn fat. Physical activity strengthens the heart and offers a wealth of health benefits that last a lifetime.
May Is The Month To Begin
With everything to gain and nothing to lose, now is the time to get serious about your health and your body. Why not join the council’s efforts this month and make a commitment to physical activity and sports? You can take the first step to fitness by making a pledge for health to change your life today.
Over 100,000 people, just like you have posted a pledge and we are just waiting for you to join in. Experience the reality of other’s testimonials as you read their inspirational stories. Make your pledge and watch the interactive map when your pledge pops up from your state. It’s fun but best of all; it’s a wonderful way to improve your life while inspiring others to make healthy changes too.
If you are one of those women who already know the joy of fitness, you can still make a pledge today. Motivate others with helpful tips about exercise and activities that have worked for you. Make a pledge to take your fitness routine to the next level. Share your success story and encourage others. Spread the word and you can spread the inspiration. Make your health pledge now!