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	<title>Comments on: How to Survive the Holidays Without Destroying Your Diet</title>
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	<link>http://www.fitness4her.com/how-to-survive-the-holidays-without-destroying-your-diet/</link>
	<description>Women&#039;s Fitness</description>
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		<title>By: Ashley</title>
		<link>http://www.fitness4her.com/how-to-survive-the-holidays-without-destroying-your-diet/comment-page-1/#comment-217</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Tue, 24 Nov 2009 00:19:13 +0000</pubDate>
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		<description>Great article! At Fitsmi, we enjoyed your tips so much that we decided to write up our own list of healthy Thanksgiving tips for teens in today&#039;s blog post. We even included a quote from your article (with a link back, of course!) The post is called &quot;What&#039;s Your Thanksgiving Game Plan?&quot; Check it out :)</description>
		<content:encoded><![CDATA[<p>Great article! At Fitsmi, we enjoyed your tips so much that we decided to write up our own list of healthy Thanksgiving tips for teens in today&#8217;s blog post. We even included a quote from your article (with a link back, of course!) The post is called &#8220;What&#8217;s Your Thanksgiving Game Plan?&#8221; Check it out <img src='http://www.fitness4her.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Fitsmi</title>
		<link>http://www.fitness4her.com/how-to-survive-the-holidays-without-destroying-your-diet/comment-page-1/#comment-216</link>
		<dc:creator>Fitsmi</dc:creator>
		<pubDate>Mon, 23 Nov 2009 20:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4her.com/?p=1134#comment-216</guid>
		<description>... Dont load up on junk food. </description>
		<content:encoded><![CDATA[<p>&#8230; Dont load up on junk food.</p>
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