http://www.fitness4her.com/healthy-tips-to-trick-your-mind-and-your-tummy/ Women's Fitness Mon, 19 Dec 2011 23:35:11 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.fitness4her.com/healthy-tips-to-trick-your-mind-and-your-tummy/comment-page-1/#comment-727 Shannon Coombs Sun, 13 Jun 2010 16:08:33 +0000 http://www.fitness4her.com/?p=1150#comment-727 All that sounds good but don't ruin a perfect thing with throwing it in the microwave.....I did the same thing for years, and realized when I took my microwave out that it only added 5 minutes to my cooking time. All that sounds good but don’t ruin a perfect thing with throwing it in the microwave…..I did the same thing for years, and realized when I took my microwave out that it only added 5 minutes to my cooking time.

]]> http://www.fitness4her.com/healthy-tips-to-trick-your-mind-and-your-tummy/comment-page-1/#comment-454 APrida Sat, 06 Mar 2010 03:16:37 +0000 http://www.fitness4her.com/?p=1150#comment-454 My favorite breakfast is taking 1/2 cup Quick Oats 1 cup Skim Milk Cinnamon Vanilla 1tbs. wheat germ and 1/4 cup Liquid Egg Whites or 2 Egg Whites and mix in a bowl. Put in microwave for 1 1/2 min and let sit for 1 min. Sprinkle with a little Splenda Brown Sugar Blend and dig in! You wont be hungry for hours! My favorite breakfast is taking 1/2 cup Quick Oats 1 cup Skim Milk Cinnamon Vanilla 1tbs. wheat germ and 1/4 cup Liquid Egg Whites or 2 Egg Whites and mix in a bowl. Put in microwave for 1 1/2 min and let sit for 1 min. Sprinkle with a little Splenda Brown Sugar Blend and dig in! You wont be hungry for hours!

]]>