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	<title>Comments for Fitness4Her</title>
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	<description>Women&#039;s Fitness</description>
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		<title>Comment on Visualization, The Key To Women’s Fitness by Exercise article received from fitness4her.com &#124; GREATER WELL BEING</title>
		<link>http://www.fitness4her.com/visualization-the-key-to-women%e2%80%99s-fitness/comment-page-1/#comment-8682</link>
		<dc:creator>Exercise article received from fitness4her.com &#124; GREATER WELL BEING</dc:creator>
		<pubDate>Mon, 19 Dec 2011 23:35:11 +0000</pubDate>
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		<description>[...] Visualization, The Key To Women’s Fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] Visualization, The Key To Women’s Fitness [...]</p>
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		<title>Comment on Successful Journaling Is The Secret To Women’s Fitness by Candy Dish: Healthy Candy : CollegeCandy</title>
		<link>http://www.fitness4her.com/successful-journaling-is-the-secret-to-women%e2%80%99s-fitness/comment-page-1/#comment-8604</link>
		<dc:creator>Candy Dish: Healthy Candy : CollegeCandy</dc:creator>
		<pubDate>Mon, 19 Dec 2011 19:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4her.com/?p=4649#comment-8604</guid>
		<description>[...] Is your resolution to drop a few lbs in the new year? Help yourself out and journal about it! [...]</description>
		<content:encoded><![CDATA[<p>[...] Is your resolution to drop a few lbs in the new year? Help yourself out and journal about it! [...]</p>
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		<title>Comment on Pasta with Eggplant and Vegetable Sauté by Reegan</title>
		<link>http://www.fitness4her.com/pasta-with-eggplant-and-vegetable-saute/comment-page-1/#comment-5837</link>
		<dc:creator>Reegan</dc:creator>
		<pubDate>Wed, 14 Dec 2011 18:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4her.com/?p=2694#comment-5837</guid>
		<description>Your answer shows real intellegnice.</description>
		<content:encoded><![CDATA[<p>Your answer shows real intellegnice.</p>
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		<title>Comment on Stay On Task With A Fitness Journal by Suzy</title>
		<link>http://www.fitness4her.com/stay-on-task-with-a-fitness-journal/comment-page-1/#comment-5796</link>
		<dc:creator>Suzy</dc:creator>
		<pubDate>Wed, 14 Dec 2011 14:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitness4her.com/?p=1903#comment-5796</guid>
		<description>This inotrdeucs a pleasingly rational point of view.</description>
		<content:encoded><![CDATA[<p>This inotrdeucs a pleasingly rational point of view.</p>
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		<title>Comment on 10 Motivational Hints to Empower Beauty by Pete Luxford</title>
		<link>http://www.fitness4her.com/10-motivational-hints-to-empower-beauty/comment-page-1/#comment-5752</link>
		<dc:creator>Pete Luxford</dc:creator>
		<pubDate>Wed, 14 Dec 2011 09:01:54 +0000</pubDate>
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		<description>Excellent tips, I cannot agree with No.2 more. So many of my clients seem to be surrounded by people all too willing to put them down or belittle their efforts.</description>
		<content:encoded><![CDATA[<p>Excellent tips, I cannot agree with No.2 more. So many of my clients seem to be surrounded by people all too willing to put them down or belittle their efforts.</p>
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		<title>Comment on Visualization, The Key To Women’s Fitness by Oleg</title>
		<link>http://www.fitness4her.com/visualization-the-key-to-women%e2%80%99s-fitness/comment-page-1/#comment-5720</link>
		<dc:creator>Oleg</dc:creator>
		<pubDate>Wed, 14 Dec 2011 07:05:16 +0000</pubDate>
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		<description>I am a boxer and visualization is a very important part of boxing. It&#039;s been scientificaly proven that visualizing is almost as effective as actually training.</description>
		<content:encoded><![CDATA[<p>I am a boxer and visualization is a very important part of boxing. It&#8217;s been scientificaly proven that visualizing is almost as effective as actually training.</p>
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		<title>Comment on Five Food Fundamentals For Fabulous Fitness by How To Make A Meal Replacement Smoothie &#8211; 30-Day Raw Food Diet Experiment &#124; Rawdad Healthy Living</title>
		<link>http://www.fitness4her.com/five-food-fundamentals-for-fabulous-fitness/comment-page-1/#comment-5208</link>
		<dc:creator>How To Make A Meal Replacement Smoothie &#8211; 30-Day Raw Food Diet Experiment &#124; Rawdad Healthy Living</dc:creator>
		<pubDate>Sun, 11 Dec 2011 19:47:18 +0000</pubDate>
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		<description>[...] Original Organic - Helpful information on Diet, Nutrition, Vitamins and moreOriginal Organic - Helpful information on Diet, Nutrition, Vitamins and moreAnti-Aging By Design.. making healthy lifestyle choices with high quality natural nutrition to fight aging and help you feel great every day.How To Lose Weight CaloriesRoyal jelly is a natural healing elixir from Mother Nature&#039;s beehiveHow to Lose Weight FastThe Resourceful MotherWomens Fitness &amp; Health - Diet &amp; Exercise Program - Fitness4Her [...]</description>
		<content:encoded><![CDATA[<p>[...] Original Organic &#8211; Helpful information on Diet, Nutrition, Vitamins and moreOriginal Organic &#8211; Helpful information on Diet, Nutrition, Vitamins and moreAnti-Aging By Design.. making healthy lifestyle choices with high quality natural nutrition to fight aging and help you feel great every day.How To Lose Weight CaloriesRoyal jelly is a natural healing elixir from Mother Nature&#039;s beehiveHow to Lose Weight FastThe Resourceful MotherWomens Fitness &amp; Health &#8211; Diet &amp; Exercise Program &#8211; Fitness4Her [...]</p>
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		<title>Comment on The Madness Behind The Women’s Fitness Craze by Alex</title>
		<link>http://www.fitness4her.com/the-madness-behind-the-women%e2%80%99s-fitness-craze/comment-page-1/#comment-5154</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sun, 11 Dec 2011 12:03:18 +0000</pubDate>
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		<description>great post. check out http://www.extremefitnessandmuscle.com for an excellent selection of sport and fitness equipment.</description>
		<content:encoded><![CDATA[<p>great post. check out <a href="http://www.extremefitnessandmuscle.com" rel="nofollow">http://www.extremefitnessandmuscle.com</a> for an excellent selection of sport and fitness equipment.</p>
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		<title>Comment on The Madness Behind The Women’s Fitness Craze by Nick</title>
		<link>http://www.fitness4her.com/the-madness-behind-the-women%e2%80%99s-fitness-craze/comment-page-1/#comment-5071</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Sun, 11 Dec 2011 00:29:22 +0000</pubDate>
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		<description>Fitness is a lifestyle.  Consistancy is KEY!</description>
		<content:encoded><![CDATA[<p>Fitness is a lifestyle.  Consistancy is KEY!</p>
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		<title>Comment on The Madness Behind The Women’s Fitness Craze by Michelle@healthylifetoolkit.com</title>
		<link>http://www.fitness4her.com/the-madness-behind-the-women%e2%80%99s-fitness-craze/comment-page-1/#comment-4888</link>
		<dc:creator>Michelle@healthylifetoolkit.com</dc:creator>
		<pubDate>Fri, 09 Dec 2011 15:18:33 +0000</pubDate>
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		<description>Too many people bounce between from all out exercise to none at all.  Finding a happy medium for the average person is the real challenge. They need to incorporate healthy eating and exercise as part of their lifestyle. I believe that setting moderate exercise goals that you can stick to for the long haul work best.

Michelle</description>
		<content:encoded><![CDATA[<p>Too many people bounce between from all out exercise to none at all.  Finding a happy medium for the average person is the real challenge. They need to incorporate healthy eating and exercise as part of their lifestyle. I believe that setting moderate exercise goals that you can stick to for the long haul work best.</p>
<p>Michelle</p>
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