Comments on: Break the Curse http://www.fitness4her.com/break-the-curse/ Women's Fitness Mon, 19 Dec 2011 23:35:11 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Jeff Wise http://www.fitness4her.com/break-the-curse/comment-page-1/#comment-1132 Jeff Wise Thu, 12 May 2011 04:26:11 +0000 http://fitness4her.com/?p=136#comment-1132 Obesity is a huge problem in North America and what's really scary is the issue of childhood obesity rates that have tripled in the past 30 years. We need more helpful info like this post out there for parents to read and get motivated. It all begins with the parents. Obesity is a huge problem in North America and what’s really scary is the issue of childhood obesity rates that have tripled in the past 30 years.

We need more helpful info like this post out there for parents to read and get motivated. It all begins with the parents.

]]> By: Barbara http://www.fitness4her.com/break-the-curse/comment-page-1/#comment-618 Barbara Wed, 14 Apr 2010 20:07:22 +0000 http://fitness4her.com/?p=136#comment-618 This is so true. Relatives on both sides of my family are generally on the heavier side. I have had my "ups and downs" and am currently going down. What has helped me now is I have found a form of exercise that I REALLY LIKE. This has motivated me to try other types of exercises as well. After working out, I am more reluctant to eat anything that is going to erase the hard work I've done. So far I have lost 10 lbs. All my clothes are way too big for me. What a great feeling! This is so true. Relatives on both sides of my family are generally on the heavier side. I have had my “ups and downs” and am currently going down. What has helped me now is I have found a form of exercise that I REALLY LIKE. This has motivated me to try other types of exercises as well. After working out, I am more reluctant to eat anything that is going to erase the hard work I’ve done. So far I have lost 10 lbs. All my clothes are way too big for me. What a great feeling!

]]> By: nirvana http://www.fitness4her.com/break-the-curse/comment-page-1/#comment-230 nirvana Thu, 26 Nov 2009 23:15:49 +0000 http://fitness4her.com/?p=136#comment-230 I know what I want to achieve and what I deserve to achieve... so why can't I just stay focused on my goals? can anyone suggest some trick? thanks I know what I want to achieve and what I deserve to achieve… so why can’t I just stay focused on my goals? can anyone suggest some trick? thanks

]]> By: Deliciousbooty4u http://www.fitness4her.com/break-the-curse/comment-page-1/#comment-188 Deliciousbooty4u Wed, 11 Nov 2009 17:50:01 +0000 http://fitness4her.com/?p=136#comment-188 in times where i may be emotional....and i tend to eat when i am...sometimes when i'm not....what do i do then....i know it is mental...but what should i be doing? in times where i may be emotional….and i tend to eat when i am…sometimes when i’m not….what do i do then….i know it is mental…but what should i be doing?

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