BMR Calculator
Your BMR is
the minimum number of calories your body needs to sustain vital functions
such as breathing, digesting food and keeping your brain, heart and lungs
working. You can use your BMR calculation along with your
activity levels and
calorie intake to help determine how many calories you need to lose
weight or gain weight.
Caution: If you have any questions or concerns about your diet or exercise regimen, including your BMR, consult your doctor.
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