Annas Banana Boat Bliss

July 15

A great snack or dessert. This healthy take on a banana split won’t leave you feeling guilty when you reach the end of the dish. Quite satisfying and delightful, this tempting treat is okay to eat.

One 8oz carton light (fat-free) sour cream
2 Tbs. stevia
2 Tbs. lime peel
1 Tbs. lime juice
3 cups fresh bananas, sliced or cut into small bite size pieces

Directions:

1. Whip sour cream and add stevia.
2. Add lime peel and lime juice.
3. Stir well, until creamy.
4. Place bananas in a banana split bowl.
5. Drizzle sauce over bananas or serve sauce in a separate bowl for dipping.

Health Benefits:

Bananas are nutrient rich and full of potassium. A natural source of fiber both soluble and insoluble, bananas are an excellent fruit. Quite portable with very little mess.

Posted In: Healthy Cooking

2 Comments

  1. [...] View full post on Fitness4Her [...]

  2. Annas Banana Boat Bliss | Bodybuilding Workout on 07/18/2010 at 7:48 am
  3. Wow this sounds great, thanks for the idea.
    I wonder what kind of Stevia you use.
    2Tbs of what I have would do for a swimming pool full of banana boats.
    Maybe you dilute it?
    Bon Appetit !

  4. Rosie on 07/18/2010 at 10:19 pm