Fitness Blog / Archives for July, 2014


Get A Beautiful Bikini Butt

July 31

For the girl who cares about her backside, I have some easy to do exercises that will get your butt in the best bikini shape and just in time for the big waves of summer. So, if the beach is calling your name, and the sound of breaking waves is music to your ears, it won’t be long before

Posted In: Exercise
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Positive Is The New Pretty

July 13

You have no doubt heard the saying, Pretty is as Pretty does. It means that a person’s actions and their attitude about life can be the difference in how pretty they look on the outside. People with positive attitudes, who treat others with respect and kindness, are …

Posted In: Affirmations
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