Ladies who Lunch
June 27You are cordially invited to sample some of these delectable meals for your dining pleasure.
Lunch: 1:00pm
Lunch should follow about 2 1/2 to 3 hours after your mid-morning snack.
Women’s Fitness Quote: High achievement always takes place in the framework of high expectation… expect nothing less than you truly want to achieve!!

Fully dedicated to women’s fitness and health, the Fitness4Her™ Diet and Exercise program will help you lose weight and get in shape without ever having to count a single calorie. Learn to live life to it’s fullest, love food, enjoy exercise and celebrate the beauty in you. ~ Karen
You are cordially invited to sample some of these delectable meals for your dining pleasure.
Lunch: 1:00pm
Lunch should follow about 2 1/2 to 3 hours after your mid-morning snack.
I watched her as she ran down the court. She was tall and slender with long muscular legs, the perfect shape for the girl’s basketball team. This high school student had no problem hanging onto the ball even with the other team’s most aggressive forward trying to take it away from her.
My Great Grandma Titone ate Escarole everyday and she lived to be 106 years old. It’s a great addition to any Italian dish.