Fitness Blog / Archives for June, 2012


Ladies who Lunch

June 27

You are cordially invited to sample some of these delectable meals for your dining pleasure.
Lunch: 1:00pm
Lunch should follow about 2 1/2 to 3 hours after your mid-morning snack.

Posted In: Diet
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Finding Inspiration in Others Victory

June 16

I watched her as she ran down the court. She was tall and slender with long muscular legs, the perfect shape for the girl’s basketball team. This high school student had no problem hanging onto the ball even with the other team’s most aggressive forward trying to take it away from her.

Posted In: Inspiration
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Healthy Cooking

Escarole Mix

June 7

My Great Grandma Titone ate Escarole everyday and she lived to be 106 years old. It’s a great addition to any Italian dish.

Posted In: Healthy Cooking
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